Cooking At Home is a Healthy Choice!

Do you remember a while back I posted about making homemade donuts? Oh, Man! They were delicious. In fact, they were so delicious that I still remember gorging on them and not even feeling guilty about it.

Why did I not feel guilty? Because I knew that my donut gorging was a once-a-year event. Making donuts takes planning, time, and a heck of a lot of oil. All these factors limit me from cooking donuts more than once a year (I think it had been three years since my last batch).



This video is a reminder as to why we should eat homemade food almost exclusively. The voice is Michael Pollan's;  RSA.org took the essence of Pollan's longer presentation and turned it into an entertaining two-and-a-half minute video.

Now, I'm not about to say that cooking at home will fix all our health problems (if you're cooking purely with nutritionally lacking processed carbs, you're not going to be feeling too well too soon), I do agree with Pollan that cooking and eating at home is a huge step in the right direction for improving your health and feeding our lives.


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