Low - FODMAP Breakfast Cookie

I just can't stop adjusting and altering this recipe! And neither can my friends! Feel free to post this recipe on FB and share with your friends how you've altered it.

(This picture is from when I made these cookies with chocolate chips....before this crazy Low-FODMAP diet)

1 stick of softened butter
1 cup of peanut butter
1 cup of maple syrup (real maple syrup)
2 tsp of vanilla
2 eggs
1/3 cup plain greek yogurt
1/3 cup cocoa powder
1 cup oat flour
1 tsp salt
1/4 tsp baking powder
4 cups add-ins (I use 3 cups oats and 1 cup oat bran; if your Low-FODMAP diet is flexible, you can add nuts, dried fruits, coconut flakes, etc)

  1. Preheat the oven to 350 degrees with the racks on the top two positions.
  2. Whip together the butter, peanut butter, maple syrup, and vanilla.
  3. Mix in the eggs and greek yogurt
  4. Gently mix in the cocoa, oat flour, salt, and baking powder.
  5. Fold in your add-ins.
  6. Line a cookie sheet with parchment paper or grease with butter.
  7. Using a 1/4 cup measuring cup, generously doll-up 1/4 cup mounds of the batter onto the cookie sheet. Slightly smush down the batter so it looks cookie shape.
  8. Bake for about 15 minutes, switch and rotate the pans and cook for another 10ish minutes
  9. Cool for 5 minutes on the pan before moving to a cooling rack.

1 comment:

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